Ep #72 – Jairek Robbins is a #1 bestselling author, decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship.

Here’s some of what you will learn: 

The #1 Success Factor

  • Strategies to handle fear and anxiety
  • Training your rest and digest muscle.
  • Building your ability to calm yourself.
  • Learning to clear your mind, control your breathing, and lower your heart rate.
  • Tapping into a super-performance state.
  • How to motivate yourself to take action.
  • The 4 steps of “Growing Grit”
  • Video recommendation on commitment: John Wooden Love Letters
  • Book recommendation: Mindset: The New Psychology of Success, by Carol Dweck
  • Book recommendation: LIVE IT!: Achieve Success By Living With Purpose, by Jairek Robbins

Our Guest

You can learn more about Jairek Robbins at: http://www.jairekrobbins.com/