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How to Invest in Properties During Economic Cycles

Picture of Author: Rod Khleif

Author: Rod Khleif

Top Real Estate Mentor, Best Selling Author, Host of #1 Real Estate Investing Podcast

Multifamily real estate has long proven to be one of the most reliable investment vehicles—especially during uncertain economic times. Why? Because no matter what’s happening in the markets, people need a place to live.

That said, understanding economic cycles and how they affect multifamily investing isn’t just helpful—it’s essential. When you understand how markets move, you gain the power to protect your downside, uncover opportunities others miss, and build a portfolio that performs through every phase of the cycle.

Let’s break it down.

Why Economic Cycles Matter in Real Estate

An economic cycle refers to the natural fluctuation of the economy between periods of growth and contraction—also known as boom and bust. These cycles are predictable in pattern but not always in timing, which is why being prepared matters.

By understanding where we are in the cycle, investors can:

  • Time acquisitions strategically

  • Identify undervalued opportunities

  • Diversify across locations and asset types

  • Protect against localized volatility

  • Position themselves for outsized long-term gains

The 4 Phases of the Economic Cycle (and What They Mean for Multifamily Investors)

Let’s look at each phase through the lens of real estate:

1. Expansion

Economic activity is rising. Jobs are plentiful, wages are climbing, and consumer spending is strong.

  • Multifamily Impact: Increased demand, rising rents, higher property values

  • Strategy: Great time to raise rents, refinance, or dispose of assets at top dollar

2. Peak

This is the high point—growth slows but hasn’t reversed yet.

  • Multifamily Impact: Market sentiment is strong, but competition peaks

  • Strategy: Lock in long-term debt, stabilize occupancy, prepare reserves

3. Contraction

This is the downturn. Job losses increase, consumer spending drops, and demand softens.

  • Multifamily Impact: Rents may flatten or decline; vacancy rises in overbuilt areas

  • Strategy: Focus on retention, tighten expenses, watch for distressed buying opportunities

4. Trough

The economy hits bottom before beginning to recover.

  • Multifamily Impact: Prices stabilize at lower levels; opportunity begins to emerge

  • Strategy: Ideal time to buy undervalued assets and reposition for the next expansion

How Economic Cycles Affect Multifamily Performance

The multifamily sector doesn’t crash the way volatile markets do, but it does ebb and flow.

During expansions, multifamily rents and values rise. During contractions, occupancy and cash flow can tighten—but not vanish. That’s because housing is a basic need, and rental housing often sees increased demand when people can’t qualify for or afford homeownership.

Understanding this dynamic is critical for smart investing.

Build a Strong Foundation First

To thrive through all phases of the cycle, you need a rock-solid investment foundation.

Set Clear Investment Goals

Before you invest, ask:

  • Do I want cash flow, appreciation, or both?

  • Am I looking for long-term passive income or shorter-term equity upside?

Your goals shape everything from your deal criteria to your financing approach.

Define Your Acquisition Criteria

Your criteria should include:

  • Location

  • Property class and unit mix

  • Minimum cash-on-cash return

  • Occupancy threshold

  • Physical and financial condition

By filtering deals with clear criteria, you avoid wasting time—and avoid emotion-driven decisions.

Do Your Market Research

Smart investing is rooted in knowledge. Get to know your market inside and out.

Study Local and Regional Economic Trends

Look at:

  • Job growth and industry diversification

  • Unemployment rates

  • Population migration

  • Housing supply and construction pipeline

Strong economies support stronger rental markets.

Watch Demographic Shifts

Identify who’s moving where—and why.

  • Are young professionals flooding in?

  • Is the retiree population growing?

  • Are average household sizes shrinking or expanding?

These shifts affect demand for unit sizes, amenities, and pricing.

Know Your Financial Readiness

Economic cycles test your ability to hold, manage, and grow through uncertainty.

Assess Your Risk Tolerance

Ask yourself:

  • How much capital am I willing to invest—and potentially lose?

  • Can I carry a property through a downturn?

  • Am I financially and emotionally prepared to hold long-term?

Maintain Reserves

This is non-negotiable. Keep 6–12 months of operating reserves on hand to cover:

  • Vacancies

  • Repairs

  • Unexpected expenses

  • Loan payments during slow periods

Liquidity gives you time and control—two things every investor needs.

Buying and Holding During Downturns

Downturns aren’t disasters—they’re discounted buying seasons for prepared investors.

Identify Undervalued Opportunities

Look for assets that are:

  • Below market rent

  • Poorly managed

  • In strong locations with short-term issues

  • Owned by motivated sellers

These are the properties you can reposition and refinance once the market rebounds.

Analyze Market Conditions

Use data to determine:

  • Where pricing is overcorrected

  • What interest rate trends are signaling

  • Which metros have strong fundamentals long-term

Use real estate analysis tools—not gut feelings—to spot opportunity.

Negotiate Like a Pro

When the market shifts in your favor, use it.

  • Be patient

  • Use comps and cash flow analysis to justify your offer

  • Don’t be afraid to ask for seller concessions, credits, or financing

  • Be prepared to walk away

In downturns, confidence and data are your greatest tools.

Secure the Right Financing

Financing is critical—and it becomes even more so when rates fluctuate.

Lock In Long-Term Debt

Where possible, secure long-term, fixed-rate financing during low-rate windows. This provides stability and predictability.

Get Creative With Financing

In uncertain markets, seller financing, private lending, or bridge loans can be powerful tools to acquire deals others can’t touch.

Just be sure you have an exit plan.

Active Management Through the Cycle

Owning is easy. Operating well is what builds wealth.

Reduce Costs Without Sacrificing Quality

During downturns, review every line item. Renegotiate vendor contracts, reduce unnecessary expenses, and improve efficiency—but keep tenant satisfaction high.

Build Strong Relationships With Property Management

Your managers are your frontline. Keep communication open, set expectations clearly, and make sure they’re executing your plan.

Improve Tenant Experience to Maximize Retention

  • Host resident events

  • Provide timely communication

  • Handle maintenance requests fast

  • Show that you care

Retention is more profitable than turnover—always.

Use Renovations to Add Value

Well-planned renovations can drive up rents and valuations, even in flat markets.

  • Focus on high-ROI upgrades like flooring, lighting, and appliances

  • Modernize amenities that align with your tenant profile

  • Don’t overbuild—build strategically

Track every dollar to ensure you’re getting returns on your improvements.

Always Manage Risk

Risk isn’t avoidable—but it is manageable.

Keep a Contingency Fund

Your reserves protect you from:

  • Market dips

  • Extended vacancies

  • Capital expenses

  • Lender or regulatory shifts

Aim to keep at least 6–12 months of operating expenses set aside.

Hedge Against Rate Spikes

Use fixed-rate loans when possible. If you must use adjustable financing, plan to refinance or exit before the rate reset hits.

Define Your Exit Strategy

Don’t wait until you’re forced to sell to figure out your plan.

  • Know your desired timeline

  • Track market cycles

  • Watch interest rates

  • Always be ready with a Plan A and B

The best time to plan your exit is the day you buy.

Final Thoughts from Rod

Multifamily investing isn’t about predicting the future—it’s about preparing for it.

Economic cycles come and go. But if you’ve got the right mindset, the right strategy, and the discipline to act, you can thrive through all of them.

Build your foundation. Stay informed. Keep cash on hand. And don’t be afraid to lean in when others are backing away.

That’s how real wealth is built.

Let’s go.

— Rod

About the Author: 

Rod Khleif

Founder of The Lifetime Cashflow Academy, The Multifamily Bootcamp, and Warrior Program

Rod is a seasoned real estate investor, mentor, and philanthropist. He has owned and managed thousands of single and multifamily properties and is the host of the top-ranked “Lifetime Cash Flow Through Real Estate Investing” podcast. Rod is a best-selling author and one of the most trusted voices in the multifamily investing space. He’s been featured in major publications and has helped thousands of students achieve financial freedom through real estate.

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About Rod Khleif

Rod Khleif is a best-selling author, speaker and philanthropist, and the host of the top-ranked Lifetime Cash Flow Through Real Estate Investing podcast. He is widely regarded as one of the nation’s leading experts in multifamily real estate and has helped thousands build financial freedom through real estate investing.

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